holiday recap

Check out all of the amazing food we ate over the holidays ... how I am not 15 pounds heavier can only be attributed to Pickle and his non-stop energy (and dancing!). We had loads of fun, with many games of cribbage played, many Tom and Jerry's imbibed and a lot of delicious food eaten.

Here are the menus, with links to some of the recipes:

Christmas Eve: my sister Heather cooked up quite the feast that included lasagne bolonese and wild mushroom lasagne (not pictured) and a delicious salad of mixed greens, gorgonzola, cranberries and toasted walnuts.

Christmas Day: my mom made an amazing meal that included herb-crusted beef tenderloin with a creamy horseradish sauce, potato dauphinoise, roasted asparagus, brioche rolls and cranberry sauce.

And every meal ended with a delicious assortment of homemade cookies. Yum.

As you can tell, my whole family is kind of into food. My mom inspired all of her children to get their hands dirty in the kitchen and show their love via the dinner table. It's the best gift we ever received.

Happy eating and entertaining! -s.

ring a ding ding

Chris and I love going out and socializing ... except on New Year's Eve. We've done the parties, the multi-course dinners at restaurants, the pub crawls — all of which are fun — but none of them beat being at home. We splurge on delicious bottles of wine, indulge on delicacies that seem to be made for ringing in the New Year and either play numerous (heated) games of backgammon or watch a movie we missed seeing in the theaters. When the clock strikes midnight, we're usually in bed watching the ball drop in Times Square, thanking our lucky stars we're warm and cozy and not standing with throngs of strangers freezing our tushes off in NYC (which Chris has done and doesn't recommend).

I know, we're boring, but our menu is not. Here's what we'll be noshing on this Thursday.

Menu: New Year's Eve
first course: ceviche of red snapper with freshly fried tortilla chips
second course: potato and parsnip latkes with crème fraîche and smoked salmon or mascarpone and homemade applesauce served with Swiss chard sautéed in butter and garlic.
grand finale: butterscotch budino with caramel sauce
To drink: copious amounts of Prosecco and red wine

I hope your New Year's celebration is as rocking or relaxing, tipsy or tame as you want it to be!
Cheers! Salud! Cin cin! Prost! -s.

best wishes ...

Wishing you a wonderful, peaceful, joyful holiday!

Here's to an inspiring new year filled with delicious food, good wine, special moments and an abundance of happiness.

xoxo, -s.

nuts!

My friend Anne inspired this post. In response to my Tip No. 3: Pasta blog, she shared her favorite go-to, post-work pasta dish:

My favorite quick, after-work pasta: sauté green beans in garlic and olive oil, add cooked whole-wheat penne, toasted walnuts, and crumbled gorgonzola cheese and a bit of pasta water. The heat from the pasta melts the cheese and makes a yummy sauce. Super quick and super good!

Nuts are some of nature's "wonder foods." They pack a punch of protein, antioxidants, fatty acids, monounsaturated fat (good for the ticker!), vitamin E, fiber, magnesium, copper, phosphorous, potassium, folate, and selenium. Wow.

You can cook with them, bake with them, garnish with them ... toast them, roast them, salt them (or not). Great with a cocktail, good on a bowl of oatmeal, perfect for a snack on-the-run.

Walnuts, almonds, pine nuts and pistachios are always in my freezer. Pecans, Brazil nuts and hazelnuts also make regular appearances. I purchase them raw and then toast a whole sheet pan full and freeze them once cooled. Then I have toasted nuts, ready to go whenever I want.

Here's my recipe for walnut paste. It's a multi-purpose condiment, perfect as ... a pizza sauce; slathered on a crostini with a dollop of fresh ricotta; mixed with pasta and sautéed greens; delicious as a garnish for butternut squash or white bean soup. Lasts in the fridge for a week; let it come to room temperature before using. It may need a vigourous whisk to reincorporate.

Walnut Paste
makes roughly 1 cup

Ingredients
1 cup toasted walnuts (cooled)
1/3 cup walnut or olive oil
a teeny tiny clove of garlic or a small chunk from a normal size one
1 teaspoon lemon zest
juice of 1/2 a lemon
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Directions
In the bowl of a food processor with machine running, add garlic through feed tube to mince. Stop the machine and add walnuts, lemon zest and juice, salt and pepper. Pulse until coarsely ground. With machine running, slowly add oil until a smooth sauce is produced. Taste for seasoning and adjust as needed, adding more salt, pepper or lemon juice.

Happy eating, -s.

super cool gadget

Looking for a last-minute gift idea for the foodie in your life? Check out this super cool product: The Herb-Savor (love the play on spelling). I found it in the December issue of Real Simple. It's $30, but reviews are rave and since you pay about $4.00 for herbs at the store in the middle of winter, it pays for itself in six or seven uses ... not bad and you don't have slimy cilantro anymore (even better!). Oh, and it looks cool, too. You can get it and it's sister, the Herb-Savor Pod, at Macy's.

Happy (last-minute) shopping, -s.

cookie extravaganza

My book club's third annual cookie and gift exchange was last night and by the size of the headache I have, I would say it was a very fun evening (more coffee please!). The cookies crafted by everyone were pretty amazing too – check out the photos above!

Some of the cookies were family favorites passed down from generation to generation — peanut butter balls (or Buckeyes as my family calls them), cookies adorned with Hershey kisses, powder-sugar-coated pecan crescents; others were new ones found in magazines or on the Internet. My friend Cecilia made these amazing, traditional Swedish “toffees” from her homeland that were meltingly good and were made with beet syrup — a fun new ingredient to check out! Whether a new recipe or a tried-and-true heirloom, last night proved that the act of baking and sharing with loved ones continues on; that it will always be “in style”; that something our grandmothers and mothers and aunts did, we too can do — but in our own way.

Thanks ladies for another fabulous year! Can’t wait for the next.

xo,
Sarah

baby, it's cold outside! this week's menu and other things

Brrr. Jack Frost and his gang of ne’er-do-wells gave Madison quite the sugar-coating of snow, ice and frigid temps this past week. Pickle has been in high heaven "helping" Chris shovel the snow. He would be outside all day if we let him, but it's been too cold to stay out for more than a few minutes.

I've been baking a lot — which is not the norm in our house (I'm a cook, not a baker) — but the holidays scream for homemade treats, don't you think? All this baking has left very little time for cooking, so our menus have been taking a more simplistic slant the last couple of weeks and probably will continue to do so until Christmas is over.

I thought I would share with you some quick tips and tricks to have on hand during the holidays that will help you avoid running to the grocery store every day! These will provide instant platforms on which to build hors d'oeuvres, desserts, potluck fare, etc.

In the freezer:

Puff pastry – this is my go-to staple for many things and there is nothing better to have on hand to elevate a dish than buttery, crisp puff pastry. I use Pepperidge farm or Trader Joe’s most of the time. You've seen my tarts, which would be great cut into strips for a passed hors d'oeuvre. For dessert, make some pastry cream and spread that on a sheet of puff pastry (leave a 1/2-inch border), bake for 20-30 minutes at 350 degrees until golden and when cool, top with raspberries and dust with powder sugar for a perfect, easy and festive dessert.

Filo cups – These gorgeous little cups need just a brushing of butter and a filling of grated cheese (Pleasant Ridge Reserve, gruyere, sharp white cheddar), some caramelized onions and either some chopped prosciutto or cooked, crumbled bacon to make the most divine little mouthful. Just bake at 350 degrees until bubbly and golden brown. Serve hot.

In the fridge:

Cream cheese – set out at room temperature and slather with one of the following: chutney, salty, toasted pecans and apricot preserves, jalapeño jam, or gorgeous lump crab and cocktail sauce (a retro classic). Serve with crackers, crudités and/or crunchy crostini.

Smoked salmon (lox-style)– topped with lemon-zest scented crème fraîche and placed on a pumpernickel crostini; add it to a simple frittata for a perfect addition to a buffet; or showcase it on a tray with cornichon, capers, wafer-thin slices of red onion and cream cheese. Serve it with homemade or store-bought bagel chips and water crackers – perfect for brunch or a cocktail party (screams for Champagne!)

Champagne or Prosecco – nothing says “party” like a bottle of bubbly. Have a few bottles on hand for hostess gifts or to crack open when the tree is decorated, the presents are wrapped or the guests have gone home!

Menu: week of 13 December 2009:

Sunday: whole-wheat panko-crusted chicken cutlets with a fennel, apple & walnut salad in a sherry-maple vinaigrette

Monday: potato, rosemary and garlic pizza

Tuesday: salmon cakes with mixed greens vinaigrette (applesauce for Pickle)

Wednesday: turkey kofte with a side of whole-wheat sesame noodles with broccoli

Thursday: stewed white beans with tomatoes and thyme served on top of bruschetta

Friday: carry out and a movie

Saturday: holiday dinner group

Happy eating, -s.

this week's menu

The snowing has been flying in Madison the last couple of days and the forecast calls for a blizzard starting later today — 12 inches of the white stuff, to be exact. One part of me loves snow; the other part of me — the one that commutes in it — loathes it with every fiber of my being. Pickle has been utterly fascinated by it; he wants to touch it and taste it and play in it. It's so cool to watch him experience things for the first time ... makes the loathing part of me flee quite quickly.

Anyway, we've been busy bees of late. We trekked out in the wood to cut down a Christmas tree; I got sicker than a dog — as my Dad has been known to say — late Saturday night (yuck), and we had another house showing yesterday (third time for this potential buyer; crossing fingers and toes this is the one!), which means that I did little-to-no cooking this weekend. Boo hoo.

I did manage to make a big batch of macaroni and cheese with puréed squash folded into the rich and delicious Mornay sauce. I used conchiglie (shells) for the pasta and whole wheat bread for the bread crumbs and it turned out pretty well.

With this rapidly approaching winter wonderland, I am hoping to bake some cookies. Here's what I think I'll make this year for sharing and eating (it's a very choco-centric list):
Whole-wheat shortbread dipped in dark chocolate
Dark-chocolate Scottish oat biscuits
Dark chocolate and pistachio crisps
Coconut brittle

And here's our menu for the week:

Menu: week of 6 December 2009
Sunday: Roasted squash macaroni and cheese with mixed greens vinaigrette
Monday: out to dinner at Cafe Porta Alba (if you haven't been there, go now!)
Tuesday: Italian sausage, kale and cannelini bean stew
Wednesday: Curried beef pie
Thursday: Carrot soup with toasted almonds
Friday: Turkish eggs with yogurt in a spicy sage butter

Happy eating, baking, cooking, shoveling, snowman-building and frolicking in the snow! -s.

all I want for christmas ...

My very talented friend Katie is owner and curator of artwallonline.com. Recently, she's been blogging about great holiday gift ideas in easy-on-the-wallet price ranges. She inspired me to put together a list of my own ... with a decided slant toward kitchen and dining accoutrement. So, here's a sampling of things that would make your kitchen or dining room a special spot.

1951 Argentina Seltzer Bottle from Three Potato Four — one of my favorite websites! Would look fabulous on a bar table.

1934 dining chair from Sundance catalog — eight would be great!

Porcelain Mason Jar by Pigeon Toe Ceramics at Reform School — another favorite site.

Rancho Gordo heirloom beans — a must for the foodie in your life.

Handcrafted Dotted Bowls from Orange Lola — this stack looks just about right … for ice cream, soup, dips, lemons …

Diamond pillow cover from Stitch in Dye — perfect backrest for the 1934 dining chair? Yes!

Fair Trade Burlap Buckets by Maya*Made — I want one of these for tossing dirty towels and cloth napkins into before they head to the wash!

Wisconsin Artisan Cheeses and Companions gift box from Fromagination — yum! One of my favorite local shops … ships everywhere!

Yummy, yummy, yummy! Tea towel from Mr. PS etsy shop — so fun!

Milk jug from Keith Brymer Jones @ Horne

Piggy Lunch Bag from Hero Bags — Must. Have. This.

Spouted bowls from Gleena’s etsy shop — elegant and useful.

Happy shopping, -s!

this week's menu and a recipe

I hope that everyone had a lovely holiday. Ours was fabulous — good food, good wine, good company, and good cheer! Pickle had the time of his life with his cousins Caitlyn and Luke. They literally ran around my parent's dining-room table for a half-hour chanting "Follow Rhys!" He was in heaven.

We eat later than most on Thanksgiving (around 6 p.m.) so that gives us some time to nosh on hors d'oeuvres in the afternoon while watching football and catching up. My assignment was to bring some of those snacks. My sister Heather was bringing a selection of cheeses and cured meats, so I thought I would balance that with some sort of dip/spread. I made Gourmet's recipe for muhammara — a Turkish roasted red pepper/tomato spread — and also my own recipe for a pumpkin seed/tomatillo "pesto" in which I baked some local goat's cheese.

The pesto literally came to me in a dream (yes, I even dream about food!). I thought pumpkin seeds were thematically appropriate for Thanksgiving. And I also thought some amped-up flavors were a good counterbalance to the traditionally clean and simple flavors of the dinner to come.

As you can see in the photo, this combo of dips would be perfect for the upcoming Christmas holiday, since it is a very appropriate red and green. Without further ado, here's the recipe and below that is our menu for the week.

Baked chevre with pumpkin-seed & tomatillo pesto
Ingredients
1/2 cup roasted and salted pepitos (pumpkin seeds)
1 bunch of cilantro, stems and all
3 scallions, cleaned, trimmed and coarsely chopped
1 can of tomatillos (or 8 fresh tomatillos, blanched and peeled)
1/2 teaspoon cumin
1/4 cup extra virgin olive oil
4-6 oz fresh chevre, sliced into three or four "coins"
tortilla chips

Directions
Preheat oven to 350 degrees.

In a food processor, place the pumpkin seeds and blitz until roughly chopped. Add cilantro and scallions and pulse 3-4 times; add tomatillos and cumin and pulse until mixture begins to get smooth. With machine running, slowly pour olive oil in through the feed tube.

In a oven-proof 1-quart baking dish, place half of the pesto. Arrange the chevre coins on top and cover with the remaining pesto. Bake for 15-20 minute, until bubbly and warmed through and chevre is starting to melt. Serve warm with tortilla chips.

Menu: week of 29 November 2009
Sunday: spaghetti and meatballs
Monday: tortellini en brodo with lacinato kale
Tuesday: Grilled cheese with ham and Bosc pear served with mixed greens vinaigrette
Wednesday: Meatball subs with roasted brussel sprouts
Thursday: Roasted butternut squash and beets in a cumin-shallot vinaigrette with hummus and whole-grain flatbread
Friday: Pizza with sauteed wild mushrooms and red onion

Happy eating, -s.

can the can

Canned cream of fill-in-the-blank soups makes me sad. What they try to replace in cooking really have no replacements. These classic sauces are foundations upon which other food is made.

As Thanksgiving and Christmas are close at hand, I thought I would delve into some of these sauces that can easily be made and elevate the standard green bean, cheesy potato, pot pie or mac and cheese casserole.

Béchamel (French) or Besciamella (Italian)
This sauce is the base for many sauces – a “mother” sauce as the French refer to it (love it!). All béchamel start with a roux, which is roughly equal parts butter and flour cooked into a paste to which hot milk is added. This mixture is cooked until thickened. Typically a little freshly grated nutmeg is added to a traditional béchamel, but the sauce can be further enhanced with other components. Fold in 4-6 oz. diced sautéed mushrooms and fresh thyme (ideal for green bean casserole). During the cooking process, replace half of the milk with chicken stock and you have a velouté (cream of chicken, anyone?). Add some grated cheese (gruyere, sharp white cheddar, parmigiano, etc.) to it and it becomes sauce Mornay (perfect for macaroni and cheese or cheesy potato casserole). Give it a try ... you won't be sorry and neither will your guests!

Here’s my favorite recipe … from one of my favorite chefs, Mario Batali.

Basic Béchamel

Ingredients
5 tablespoons butter
4 tablespoons all-purpose flour
4 cups milk
2 teaspoons salt
1/2 teaspoon freshly grated nutmeg

Directions
In a medium saucepan, heat the butter over medium-low heat until melted. Add the flour and stir until smooth. Over medium heat, cook until the mixture turns a light, golden sandy color, about 6 to 7 minutes.

Meanwhile, heat the milk in a separate pan until just about to boil. Add the hot milk to the butter mixture 1 cup at a time, whisking continuously until very smooth. Bring to a boil. Cook 10 minutes, stirring constantly, then remove from heat. Season with salt and nutmeg, and set aside until ready to use.

Happy eating ... and cooking! -s.

photo from wholefoods website ... check it out here.

this week's menu

In this photo, Pickle is wearing his awesome new t-shirt from his Uncle Matt and soon-to-be Auntie Leah who live in Philadelphia. The t-shirt helps raise funds for Philly's farmers markets that Matt and Leah frequent. I think it sums up perfectly how I feel about farmers, too. And look at those gorgeous legs!

It's Thanksgiving week, so we'll be eating lean so we can indulge fully on Turkey Day. Can't wait. My mom cooks up quite the feast.

We hit the indoor farmers' market at the Monona Terrace on Saturday and you could tell everyone was loading up for their thanksgiving menus. Squash, carrots, onion, mushrooms, greens and potatoes were overflowing from baskets. An awesome sight to behold.

Thanksgiving really is the true seasonal meal of the year. Think about it ... Turkeys traditionally fatten up for the winter (fat = yummy and juicy); all the side dish components are in season: winter squash, cranberries, potatoes, sweet potatoes, brussel sprouts. For someone who strives to eat seasonally, this is the meal to go hog wild with relative ease.

I'll be posting (if time allows!) some homemade alternatives to using canned soup as a casserole base. Campbell's — watch out! They are easy, wholesome and taste a whole lot better (and have less sodium!) than the canned version while still making Thanksgiving a time to cherish the long-held traditions of the family table.

At the Market:
Butternut squash
Braeburn apples
Garlic
Mustard greens
Spinach
Tender baby lettuce

Menu: week of 21 November 2009
Saturday: Potato and sausage stew with spinach and homemade croutons
Sunday: Turkish-style braised green beans with Greek yogurt and whole-grain flatbread (a layover from last week; we had a house showing so we had to eat out.)
Monday: Sauteed mustard greens on fresh ricotta bruschetta
Tuesday: Whole-wheat panko-crusted chicken breasts with baby lettuce salad
Wednesday: Potato korma with basmati rice
Thursday: Happy Thanksgiving!
Friday: TBD

Happy eating ... and Thanksgiving! -s.

tip No. 3: pasta

Pasta is a working girl's best friend (okay, not that kind of "working" girl) . From my post on November 9, I requested ideas for quick-cooking meals and, being a good sibling, my sister Holley shared with me her go-to, post-work dinner that's quick and delicious. Here's what she wrote: "My quick go-to dinner is bucatini all'amatriciana from "The Italian Country Table" by Lynn Rossetto Kasper. All the ingredients are pantry and fridge staples - dried bucatini or spaghetti, whole canned tomatoes, onions, pancetta, Parmigiano reggiano, and red pepper flakes! The sauce cooks up while the water boils. Yum."

Yum indeed.

The beauty of pasta is that it can be simple (buttered noodles and Parmigiano) or elaborate (agnolotti, ravioli, lasagne, to name a few). For weeknight meals, I go simple by using this equation: pasta (white or whole-wheat) + vegetable (cut small for quick cooking) + protein (diced or minced) + herb/spice (minced for easy incorporation) + dairy = dinner.

Here are some fall/winter combinations that work well together and can be prepped and cooked while the water heats and the pasta is cooking (about 20 minutes, give or take a few). Note: All dishes would start with sautéing a diced onion or a thinly sliced clove of garlic in some olive oil and the final dish should be seasoned with salt and pepper to taste.

Equation 1: Orecchiette + frozen peas/fava beans + diced pancetta + mint + fresh ricotta
Sauté the pancetta until browned; add thawed peas. Stir in cooked pasta and mint; top each serving with a scoop of ricotta.

Equation 2: Penne + broccoli rabe + Italian sausage + chile flakes + Parmigiano reggiano
Sauté sausage until browned, breaking up large pieces with a spoon. Add broccoli rabe (cut into 1-inch pieces) and a pinch of chile flakes and sauté until rabe is crisp-tender. Add cooked pasta with 1/4 cup reserved pasta water. Garnish with Parmigiano.

Equation 3: Rigatoni + squash + cannellini beans + sage/thyme + pecorino Romano
Sauté small cubes of winter squash until just beginning to soften; add herbs and beans (rinsed and drained, if using canned) and cook until heated through; add the cooked pasta and stir to incorporate. Top with pecorino Romano.

Equation 4: Linguine + cauliflower + chicken thighs + rosemary + Parmigiano reggiano
Sauté thin strips of chicken thigh with minced rosemary until thoroughly browned and cooked through. Remove with slotted spoon to a plate. Add cauliflower and sauté until crisp-tender. Return chicken and juices to the pan and stir to incorporate. Toss in the cooked pasta and top with shaves of Parmigiano.

Equation 5: Gemelli + mushrooms + Italian sausage + thyme + cream
Sauté mushrooms until all liquid has evaporated and mushrooms are browned; add sausage and lightly break up pieces with a spoon until browned and cooked through. Add thyme and cream and bring to a hard simmer, scraping up any of the brown bits left on the bottom of the pan. Add cooked pasta and stir to incorporate.

Equation 6: conchiglie + canned whole plum tomatoes + diced bacon + thyme + fresh ricotta
In with the onions or garlic, saute two rashers of bacon until browned and crisp. Add 1 cup of hand-crushed whole canned tomatoes and thyme and saute until liquid begins to reduce; Add cooked pasta and stir to incorporate. Top each serving with a scoop of ricotta.

What's your best pasta equation?
Happy eating, -s.

this week's menu

Sorry for the brevity, but here's what we're eating this week. Turkey, Lebanon, France and Italy are our culinary destinations ... which means lots of yogurt and flatbread. Delish.

Menu: week of 15 November 2009
Saturday: Pizza delivery and wine
Sunday: Winter squash lasagne with a salad of baby greens
Monday: Leftover lasagne with a crisp apple and walnut salad in a sherry-maple vinaigrette
Tuesday: Turkish poached eggs with yogurt and spicy sage butter; served with whole-grain flatbread
Wednesday: Lebanese Lentil-and-Rice Pilaf with Blackened Onions
Thursday: Turkish-Style Braised Green Beans; served with whole-grain flatbread
Friday: Croque-Monsieurs with a salad of baby greens

Happy eating, -s.

just for jamie: roasted squash recipes

My oldest and dearest friend, Jamie, asked for some squash recipes. She too hit the last farmers' market on Saturday and loaded up her son Eli's stroller with this autumnal booty! So, what to do with squash? As I posted here, I really love roasted squash. Once roasted, you can do so much with it! Thai, Italian, Middle Eastern, French, South American, the list goes on and on.

So, James, here you go! Roasted squash, three ways ... all pretty fast, too!

Thai red curry with roasted squash and coconut milk
Serves two adults

Ingredients
1 tablespoon olive oil
1 yellow onion, diced
1 knob of ginger, grated
2 cloves of garlic, minced or grated
1 tablespoon red curry paste; I like Thai Kitchen — add more or less depending on how hot you want it.
1 tablespoon fish sauce, again Thai Kitchen is great
1 can organic coconut milk, do not use the low-fat kind
1 cup roasted squash, cubed
Chopped cilantro for garnish

Directions
Start a pot of jasmine rice — white or heirloom, whole-grain.

In a large sauté pan, heat 1 tablespoon of olive oil over medium-high heat. Add onion and a pinch of salt and cook until soft and translucent, about 5 minutes stirring occasionally. Add ginger and garlic and stir until fragrant, about 1 minute. Add red curry paste and stir to incorporate. Reduce heat to medium and add coconut milk and fish sauce and let simmer for 5-10 minutes.

Fold in squash and continue to simmer for another 5 minutes or until the squash is warmed through. Taste for seasonings; add a little more fish sauce, a squeeze of lime or some salt is needed. By now, your rice should be done and dinner is ready. Spoon curried squash over rice and garnish with some cilantro.


Pasta with sautéed sausage, sage and roasted squash
Serves two adults

Ingredients
1 red or yellow onion, diced finely
8 sage leaves
1/2 pound Italian sausage, pork, chicken or turkey — remove casings, if needed
¼ cup chicken stock (broth) or water
1 cup roasted squash, cubed
8 oz. of pasta — orecchiette, gemelli, rotelle, conchiglie
Salt and pepper to taste

Directions
Put large pot of water on to boil. Cook pasta according to directions.

In a large sauté pan, heat 1 tablespoon of olive oil over medium-high heat. Add sage leaves and cook for about a minute. Remove with a slotted spoon to paper towel to drain.

In the same pan, with now-fragrant sage oil, add onion and a pinch of salt and cook until soft and translucent, about 5 minutes stirring occasionally. Add the sausage and sauté with onions until no longer pink, breaking up large pieces with your spoon. Add stock and bring to a simmer, using your spoon to scrape up any brown bits from the pan. Add squash, stirring gently to coat. Turn burner down to low until pasta is cooked and drained.

Once pasta is done, add to sauté pan and stir to incorporate. Serve with a few, now-crispy sage leaves as a garnish on each bowl. A copious amount of grated parmigiano reggiano would only improve it.


Black bean and squash empanadas
Makes 4 empanadas

Ingredients
1 tablespoons olive oil
3/4 cup chopped onion
3/4 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1 15-ounce can black beans, rinsed and drained
1 cup roasted squash, cubed
1/4 cup chopped fresh cilantro
1 sheet of frozen puff pastry, thawed
1 cup shredded Monterey Jack cheese or 4 oz. goat cheese crumbled
1 egg, beaten to blend in small bowl (for egg wash)

Directions
Preheat oven to 425°F.

In a large sauté pan, heat 1 tablespoon of olive oil over medium-high heat. Add onion and a pinch of salt and cook until soft and translucent, about 5 minutes stirring occasionally. Add cumin and cayenne; cook for 1 minute. Add black beans and squash, stirring to incorporate. Using back of a fork, mash bean filling slightly; season with salt and cool.

On a lightly floured surface, roll out the puff pastry to a 14-inch square. Cut each into four squares. Place a heaping ¼ cup of filling in center of the squares. Sprinkle each mound of filling with cheese. Brush two adjacent edges of squares with egg wash. Fold 1 corner over filling to opposite corner, forming triangle. Using fork, press edges to seal crust. Arrange on rimmed baking sheet lined with parchment or foil (easy clean-up!); brush entire surface of each empanada with more egg wash. Bake empanadas until golden brown, about 15-18 minutes. Serve hot with a salad of mixed greens.

Happy eating, -s.

this week's menu

Tip No. 3 will be coming your way soon. Would love to hear from readers as to what their go-to, quick dinners are ... I may just add them to my repertoire.

Okay, so Saturday was the last outdoor farmers' market of the season at the Dane County Farmers' Market. And, boy, did it go out with a bang. The weather felt more like early September than early November. Everyone was in high spirits and the produce didn't disappoint either. We stocked up on Gentle Breeze Honey and our favorite maple syrup as both vendors won't be at the winter indoor market. I also bought some beef short ribs from my favorite grass-fed beef farmer for a long braise in the oven some coming weekend.

Pickle continues his descent into Picky Land. My former beet-green-eating, winter-squash-loving child won't eat! I just don't know what to feed him at this point. I made him potato and corn chowder this weekend and he wouldn't let it come near his lips. This is the same child who ate bowl after bowl of pureed corn soup this summer. Good grief, as Charlie Brown would say. If anyone has ideas, I am willing to try them! With that, here's what we bought and what most of us will be eating this week.

At the market:

Apples

Apple cider

Beef short ribs

Bibb lettuce

Brussel sprouts

Daikon radish

Honey

Leeks

Maple syrup

Mushrooms

Red Russian Kale

Menu: week of 9 November 2009

Sunday: Roasted mushroom and salumi pizza

Monday: Sauteed red Russian kale on fresh ricotta bruschetta

Tuesday: Bibb lettuce wraps with larb-style ground pork

Wednesday: Oven-baked turkey kofte with Greek yogurt raita and roasted chickpeas

Thursday: Thai curried squash with coconut milk and red heirloom jasmine rice

Friday: My banh mi

Happy eating, -s.

tip No. 2: leftovers

I am honestly not a huge fan of leftovers, except a post-Thanksgiving turkey sandwich with cranberry sauce and my mom's stuffing. Nothing can beat that. Well, maybe some things can, but that's a top five in my book. To me, leftovers should be relegated to lunch or they get a little boring, but I have to say that they do help in getting through the week without having to actually cook every night.

Magazines like Fine Cooking and Cookie (so sad they are shuttering this sophisticated guide to parenting) have recently focused a lot of their editorial real estate to this endeavor, but their focus is mainly meat. I like to look at vegetables for my leftover inspirations. So, this weekend, take a little time to cook ahead and see how much easier your weeknights are!

Here are some tips and recipes to stretch your efforts throughout the week:

No. 1: Roasted Vegetables
In a 425-degree oven, roast two trays of cleaned and trimmed carrots, onions, parsnips and winter squash (I slice into 1-inch thick half-moons) lightly coated with olive oil and seasoned with salt and pepper until soft and caramelized, roughly 30-45 minutes. Throw in a couple of heads of garlic, cloves separated but still in their skins. Here's how to use them:

As an entree: Roasted carrots, parsnips and squash in a cumin-shallot vinaigrette with chickpea-walnut hummus and whole-wheat flatbread;

As a side dish: serve alongside any protein, such as sautéed chicken cutlets, pork chops or turkey sausages

As a pasta accompaniment: cook pasta according to package; drain. Meanwhile heat 1/4 cup of heavy cream in a small saucepan over medium heat; squeeze two cloves of the roasted garlic into the cream, season with salt and pepper and whisk to incorporate. Cut up the roasted veggies into pieces the same size as your pasta (penne, rigatoni, farfalle and ziti are great for this). Reheat over medium-low heat, using the same pot you cooked the pasta. When warmed through, add the pasta and the garlic-infused cream. Toss to coat. Top with grated parmigiano reggiano.


No. 2: Spinach
Do not try this with pre-washed baby spinach, please! Use at least 2 lbs of "real" spinach, the kind that needs washing and has stem you need to remove. Once you do that, steam until wilted. Drain in a colander or sieve. Squeeze out excess water and be amazed at how much it cooks down! Here's how to use it:

As a side dish: serve hot, just-steamed spinach with butter and salt and pepper.

As a filling for a puff-pastry tart: Chop 1 cup of spinach, toss in 3 tablespoons of golden raisins, 3 tablespoons toasted pine nuts, 1 tart apple, diced into 1/4-inch cubes and a 1/4 cup grated gruyere. You could add some diced prosciutto as well. Fold in a beaten egg. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Follow the directions for assembling and baking the tart here.

As a pasta sauce: In the bowl of a food processor combine 3/4 cup of spinach, 4 oz. goat cheese softened, 1/4 cup grated parmigiano reggiano, 2 tablespoons half-and-half (whole milk works in a pinch), 1 teaspoon lemon zest, 1/2 teaspoon salt and pepper to taste. Blitz in the food processor until smooth. Cook pasta according to package and coat hot pasta with the sauce.

As breakfast for dinner: Preheat oven to 400 degrees. Sauté a small yellow onion until soft and translucent. Add 1/2 cup chopped spinach to pan to warm through. Add 1/4 cup heavy cream or crème fraîche — whatever you have on hand — and 1/4 teaspoon of each salt and pepper. Stir to combine. Stir in 1/4 cup grated cheese — gruyere, aged white cheddar, whatever you have in your fridge. Butter 4 ramekins and place in a shallow baking. Divide spinach mixture evenly among them. Make a "well" in the center of each and carefully crack an egg into the indentation. Bake in oven until whites are set, roughly 15 minutes. Serve with toast or warm, crusty bread.

No. 3: Beans and other legumes
I love beans. These versatile little numbers have it all: protein, fiber, complex carbs, B vitamins and iron. Make a big pot of beans or lentils on the weekend — use the method of your choice (I like an over-night soak and a slow simmer in a Dutch oven) and have a bean-filled week. Here's how to use them:

As a salad: Toss any cooked bean (rinsed and drained) with finely diced red onion (I rinsed these too), fresh herbs, a splash of vinegar or citrus juice, olive oil, salt and pepper taste. A diced apple is a lovely addition in the fall.

As a veggie burger: In the bowl of a food processor, blitz 1/4 cup toasted walnuts or almonds into a fine meal. Add 2 cups beans and puree until slightly chunky. Remove mixture to a large bowl. Fold in one egg, juice from half a lime or lemon, 1/2 cup whole-wheat bread crumbs, 1/4 cup minced onion, chopped parsley or cilantro, 1/4 teaspoon of both cumin and coriander and 1/2 teaspoon salt and 1/4 teaspoon pepper. Using 1/2 cup portions, form into six patties and chill in the fridge for 10-15 minutes. Heat 2 tablespoons of olive oil in a large sauté pan over medium heat and cook for 4 minutes per side, using caution when turning them as they are fragile. These are bun optional, so top with sprouts, mixed greens, avocado slices, salsa, Greek yogurt, etc. whatever you fancy.

As a soup base: For any soup you will need:
2 cups of cooked beans
4 cups stock — chicken or vegetable
A classic mirepoix: carrots, celery and onions (leeks work too); sauté until soft.

Add seasonings: it all depends on what you use for your herbs and spice.
Tex-Mex version: to the mirepoix, add some cumin, dried Mexican oregano and minced garlic and sauté for a minute until fragrant.
French version: toss in some fresh thyme, a pinch of herbes de Provence and minced garlic.
Italian version: could include some pancetta with the mirepoix and some rosemary and sliced garlic at the end of the sauté.
Indian version: could include some curry powder or garam masala
Once your seasonings become fragrant — usually after a minute of sautéing — add 2 cups of cooked beans, 4 cups of chicken or vegetable stock and simmer for 30-45 minutes to allow the flavors to combine. At this point you can either puree the mixture or leave it chunky; it’s up to you.
For enrichments, toppings and garnishes: Add cream (French), coconut milk or plain yogurt (Indian version). Top with crème fraîche, fresh chopped herbs, a drizzle of really good extra virgin olive oil, croutons, the list goes on and on.

Happy eating, -s.

this week's menu

I can now understand why many families end up with freezers and pantries full of pre-packaged, processed food and frequent the drive-thru for dinner: when you and your spouse both work, you have a very small window of time to make dinner, especially one from scratch. With that in mind, I am going to devote a few postings to provide you with real-life-tested tips and tricks I employ when trying to get dinner on the table in a reasonable amount of time (reasonable to me is roughly 45 minutes).

My first tip: menu planning. If you have been following my blog at all, you will have noticed that I plan a weekly menu based on my purchases at our farmers' market or our CSA deliveries that just ended for the season. I am lucky to live in Madison, Wisconsin, for many reasons, but a big one is a year-round farmers' market, which allows me to eat locally in the dead of winter.

Menu planning helps me achieve two things: 1) I know what I am making each day, so I don't waste precious time at home scrounging around for something to throw together for dinner and 2) cuts down on my trips to the grocery store and helps me prevent wasting food – I used to buy too much at the grocery store and then end up not using it before it went bad, got stale, etc. After our market run, I sit down with cookbooks, recipe print-outs and magazines and start making my menu. From that, I derive a grocery list. I try to make just one run to the store on either Saturday or Sunday – in the summer this is easier to do since we don't eat a lot of meat; but in the winter, with protein being more of a focus, I may have to do one mid-week grocery run to supplement our menu.

If that sounds like a lot to do, trust me it saves loads of time (and stress) scurring around after work trying to whip something together. If you aren't comfortable with shopping without structure, then go to a recipe site, like epicurious.com, and click on their seasonal section. Pick out recipes you like, make a list and hit your farmers' market and then the grocery store. Give it a shot ... and let me know how it works for you!

At the market
Apples
Apple cider from Ela Orchard
Flat-leaf parsley
Grass-fed chuck roast
Kimcot potatoes from Butter Mountain Potatoes – a starchy tator like an russet
Leeks
Mixed baby greens
Rainbow-colored Swiss chard
Spinach
Scallions
Yellow onions

Menu: week of 31 October 2009
Saturday: veggie-infused meatloaf with mashed potatoes and sautéed Swiss chard
Sunday: chile con carne with avocado, scallions and cilantro
Monday: leftovers – either meatloaf sandwiches with parsnip fries or chile con carne
Tuesday: leftovers – whatever we didn't eat the evening prior
Wednesday: sautéed chicken cutlets with mixed greens in a sherry vinaigrette
Thursday: potato "souffle" with almond-parsley pesto
Friday: fried eggs over a warm lentil-spinach salad with lardons

potato and rosemary pizza

Here's what we ate last Sunday — a great use for all those potatoes we have from our CSA! Note: we added the red pepper flakes after baking so Pickle could eat it too.

Potato and Rosemary Pizza

Serves 2 adults, one hungry bambino, with leftovers

Ingredients

3 tablespoons extra-virgin olive oil
12 ounces (roughly 2 medium sized potatoes) unpeeled, scrubbed-clean Yukon Gold potatoes, sliced into very thin rounds — I used a mandoline
1 recipe Sarah's pizza dough
2 sprigs of fresh rosemary, chopped finely
2 garlic cloves, chopped finely
1/4 teaspoon dried crushed red pepper

1 cup grated whole-milk mozzarella cheese (about 4 ounces)

Directions
Preheat oven to 450°F. Heat oil in large, heavy skillet over medium heat. Add potato slices in single layer (you will have to do several batches). Sauté until just tender, about 1-2 minutes. Drain on paper towel to cool briefly.

Once your dough is rolled out to your preferred size, place on a cornmeal-dusted pan. Then, layer potato slices, leaving 3/4-inch plain border. Sprinkle with rosemary, garlic, and crushed red pepper. Sprinkle with cheeses to cover.

Bake pizza until crust is crisp and cheeses melt, about 15 minutes. Using metal spatula, loosen crust from sheet, if needed. Slide onto a board and cut into pieces; serve.

Happy eating, -s.

Like a big pizza pie ... that's amore!

Growing up, Friday night was pizza night. My mom would make a half-sheet-pan-sized pizza with lots of veggies and pepperoni. It was the only night that we got to have a juice-glass filled with Coke. A pretty magical evening, as you can imagine. Talking to friends, they too had pizza nights as kids. At the park recently, Chris, Pickle and I met a little girl who was quite the conversationalist; as we pushed Pickle on the swing, she inquired about many things including what we were going to be for Halloween (she was going as a witch or a mermaid) and what we were having for dinner. She told us that, "as she was Italian," her family had pizza night every week and that her favorite was sausage and pepperoni. So, the trend continues (Italian or not!) decades later, which makes me happy.

I've been working on a whole-wheat crust recipe lately; trying to make eating pizza a more healthful endeavour. Using 100% whole-wheat flour has not been working for me; the texture is just not right. So, with Heidi Swanson's white whole-wheat crust recipe in one hand and the Cook's Illustrated classic in the other, I set about making a big batch of dough that would crisp and chew in all the right places, while still containing a good ratio of whole-wheat flour to white. Our potato pizza on Sunday was my first go and I have to say — and I'm not exaggerating* — it was the best dough I've made. The exterior was crispy while the interior had a satisfying chew.

This recipe makes two large rectangular pizzas (the goal is to have leftovers); freeze one ball or refrigerate it for pizza later in the week — yes, two pizza nights in one week is okay!

Sarah's whole-wheat pizza dough

makes enough for two, 11x14-inch pizzas or four, 12-inch round pizzas

Ingredients:

2 1/2 cups white whole-wheat flour — I used King Arthur

2 cups white bread flour — again, King Arthur

1 teaspoon rapid-rise yeast

2 teaspoons kosher salt

1 3/4 cup room temperature water

1/4 cup olive oil and more for oiling the bowl

Directions:

In the bowl of a food processor, add both flours, salt and yeast; pulse to combine (the bowl will be really full). Measure the water and oil in the same cup and with the machine running, pour the liquids into the dry ingredients. Once the dough creates a cohesive ball, let the machine run for 30 seconds.

Remove to a floured board or counter and knead with your hands for 5 minutes (a good upper-body workout). The ball should be smooth and supple. Cut into two equal piece. Place one in a Ziploc bag and the other in an oiled bowl. Place the bagged dough in the fridge or freezer for later use. Cover the bowl with plastic wrap and let the dough rise for 2-3 hours, until double in volume.

When you are ready to assemble the pizza, slowly stretch the dough by hand, letting it rest if it is not yielding. Once it is the size you need, place on a cornmeal dusted pan and adorn with your choice of sauce and toppings. Bake on the bottom rack of a 450-degree, preheated oven for roughly 15 minutes.

Happy eating, -s.

*I am a known and admitted over-exaggerator, coming from a long line of overreactors, hypochondriacs and drama-queens. If it happened once or twice, to me it's happened a million times. If you have a cough, you are dying and should rush to the doctor. If I love something or someone, it L-O-V-E, love, so watch out! But, that just means I'm passionate about everything that matters. :)

this week's menu: our last CSA delivery

Saturday was our last CSA delivery for the year and that makes me really sad. It was our first year with Driftless Organics and I couldn’t have been more pleased. The vegetables were gorgeous and the newsletters and recipes were informative and delicious. Can’t wait until next year!

Root vegetables are the theme for the week, and they will be our constant companions throughout the long Wisconsin winter. The DCFM winter market starts in mid-November and they will have some greens available, but those hardy root veggies and squashes will be the mainstay of our local diet for the duration. That’s not a bad thing! This delicious and versatile group can handle the heat of chiles, the earthiness of dried spices and the pungency of cheese. Toss any of them with olive oil, kosher salt and pepper and throw them in a hot oven for 20-30 minutes and you’ll have something magically sweet and caramelized and utterly satisfying be it tossed with pasta, served as a side dish or featured as the main course.

In our last CSA box:
Butternut Squash
Carnival Squash
Carrots
Chioggia Beets
Fennel
Garlic
Jalapeno Peppers
Lacinato Kale
Lettuce
Onions
Parsnips
Red Cabbage
Red Potatoes
Sweet Red Bell Pepper
Sweet Potatoes

Menu: Week of 25 October 2009
Sunday: potato, garlic and rosemary pizza with a whole-wheat crust topped with radish sprouts vinaigrette
Monday: curried apple and squash with whole-wheat couscous, pine nuts and sultanas
Tuesday: chicken thighs braised in West African peanut sauce
Wednesday: eggplant and sweet pepper caponata sandwiches with fresh ricotta served with parsnip fries
Thursday: Middle-Eastern roasted carrots and Chioggia beets in a shallot vinaigrette with hummus and whole-wheat naan
Friday: sausage and pepper pizza with a whole-wheat crust

Guest Post: Suzanne Monroe of Real Life Food

I asked my dear friend Suzanne, who is a fabulous food coach and wellness trainer, to break down the complex world of whole grains into digestible information for the "lay eater." Below she has provided a excellent primer on these "wonder foods," and has even included a link to a favorite recipe!

The next couple of my recipes will be devoted to some delicious and easy whole-grain meals.

Until then, happy eating, -s

GRAIN-A-RIFIC
Whole grains are all the rage. So what exactly are they? And what’s the difference between whole grain and products made with whole grain? Here’s how to cut through the confusing marketing jargon so you can make an informed choice about grains.

Imagine planting a row each of wheat, Wheaties and pasta. The whole wheat with its germ and hull intact, will grow and flourish. Indeed, whole grains are seeds. However, once a grain is flaked, rolled, puffed or milled into flour, it’s no longer a viable seed. It won’t grow. It’s lost its vital life energy.

So, even though breakfast cereals, pasta and bread are often marketed as “whole grain,” they’re processed grain products. Even though these products are made with whole grain flours, they’re still processed and have less life energy than the original grain. So, it’s ideal to eat actual whole grains more often than processed grains, whether they’re made with whole grain flour or not. Whole grains will keep your blood sugar and energy levels more even than any kind of processed grains.

Note: many people are sensitive to some grains, especially wheat and corn. If you suspect you have a sensitivity to wheat or corn, experiment with eliminating for two weeks and notice if you have any symptoms when you re-introduce them. While you’re doing your experiment, you can try quinoa, highlighted in the Food Focus below.

Food Focus: Quinoa
Quin-what?! Exactly. Pronounced “keen-wah”, this superfood has been cultivated in the South American Andes since at least 3,000 B.C. Nutritionally, quinoa might be considered a super-grain, although it is actually the seed of a leafy plant that's distantly related to spinach and swiss chard.

Not only is quinoa high in protein, but the protein it supplies is complete protein, meaning that it includes all nine essential amino acids. Great news for vegetarians! And quinoa is especially high in the amino acid lysine, which is essential for tissue growth and repair. The grain is also a great source of manganese, magnesium, iron, copper and phosphorous. Quinoa may be especially valuable for persons with migraine headaches, diabetes and atherosclerosis.

Quinoa's survival through the millennia may be attributed to the resinous, bitter coating that protects its seeds from birds and insects, called saponin. Most quinoa sold in this country has already been cleansed of its saponin, but quinoa should be rinsed thoroughly before cooking to remove any powdery residue. Place the grain in a fine strainer and hold it under cold running water until the water runs clear; drain well. To increase the digestibility of quinoa, soak for several hours before cooking.

Click here for Suzanne's favorite Quinoa recipe:

Real Life Food Quick Tip
Little known fact: the longer you chew whole grains, the sweeter they become. It’s nature’s little reward for taking time to chew!

Suzanne Monroe is Food Coach and owner of Real Life Food. Suzanne helps busy people figure out what to eat and how to have more energy through her nutrition coaching programs. For more information on Suzanne’s programs, workshops, and recipes, or for a free food coaching session, visit www.reallifefood.com.

this week's menu

Between house showings (yes, we’re crazy to try to sell our house in this market) and Pickle getting sick, it’s been wild in our house since last Friday, so sorry for the delay in posting our menu this week.

Speaking of Pickle, he has been not that into our farmers’ market excursions of late. We make it about one length of the Capitol square before the (loud) whining begins. Luckily my favorite stands are in roughly the same spots each Saturday, so I make a beeline for them and quickly buy what we need. Then we head to Café Soleil for breakfast post haste — amazing what a warm croissant will do to appease any mood!

Here’s what a quick dash around the market yielded …

At the market:
Apples — from Weston’s again
Basil — two large bunches that absolutely have to be made into pesto for the freezer!
Crimini mushrooms
Eggplant
Leeks
Mustard greens
Organic, grass-fed beef chuck roast
Red Russian kale
Red onions
Winter squash – delicata, kobucha and acorn

Menu: Week of 3 October 2009
Sunday: Alice Water’s beef stew with buttered noodles
Monday: mushroom-brown rice casserole from 101cookbooks.com
Tuesday: leftover stew with lemon-scented polenta
Wednesday: bulgur wheat with sautéed kale, sultanas, pine nuts in a sherry vinaigrette
Thursday: leftover mushroom-rice casserole with an apple salad with toasted walnuts
Friday: sautéed mustard greens on ricotta bruschetta

Happy eating! -s

this week's menu

Our first winter squash arrived in our CSA on Saturday; it’s a bespeckled carnival. Can't wait to roast it for a gorgeous salad of warm roasted squash, bacon lardons, dandelion greens and pecans from Suzanne Goin's amazing cookbook, Sunday Suppers at Lucques, which I L-O-V-E, love.

Speaking of cookbooks, I've been reading Heidi Swanson's blog, 101 cookbooks, which is very inspiring in an oh-so-good-for-you kind of way. She is a vegetarian, but her food is gorgeous, flavorful and inspiring. Check her out if you haven't ... her book, Super Natural Cooking, is a great primer on whole foods as well.

With that, here's what we're eating this week.

In our CSA box:
Carrots
Carnival Squash
Cauliflower
Dandelion greens
Garlic
Heirloom Tomatoes
Leeks
Poblano Pepper
Purple Beans
Red Onion
Romanesco
Spinach
Sungold Tomatoes
Sweet Red & Orange Frying Peppers
White Globe Radish Yellow Potatoes

Menu: Week of 27 September 2009
Sunday: peperoni e pepperoni pizza – air-cured organic salami with sautéed sweet peppers and onions
Monday: hummus, roasted sungold tomatoes and spinach cacik on grilled naan with roasted yellow potatoes
Tuesday: zucchini ricotta frittata served with white globe radishes on buttered toast
Wednesday: curried cauliflower with brown basmati rice
Thursday: roasted carnival squash salad with lardons, dandelion greens, pecans and manchego cheese
Friday: spicy sautéed romanesco with sesame noodles
Saturday: salad Niçoise with roasted yellow potatoes, purple beans and heirloom tomatoes


Happy eating! -s

this week's menu

Happy first day of autumn!
The rapidly approaching fall was definitely apparent at the Dane County Farmers' market on Saturday. Apples, winter squash, cool-weather-loving greens were in abundance and, boy, does that make me happy.

Our favorite apple stand, Westons' Antique Apple Orchard, has some pretty spectacular heirloom varieties this year, including some gorgeous pears that I will be using in a salad later this week. My new favorite apple is the Pink Pearl, circa1944 from California. It's named for the pink flesh hidden just beneath its celery-green exterior. Quite a color-contrast! Crisp, tart and utterly delicious.

At the market

apples

arugula

basil

broccoli

mustard greens

pears

tomatoes: sungolds, Juliette and heirloom

sweet corn

Menu: week of 20 September 2009

Sunday: what else, but BLT pizza

Monday: it's my birthday, so I get the night off from cooking!

Tuesday: creamy corn soup with chiles and cilantro, served with warm, crusty bread from Madison Sourdough Co.

Wednesday: whole-wheat spaghetti with spicy Italian sausage and mustard greens with a dollop of fresh ricotta

Thursday: warm pear salad with DreamFarm chevre and a toasted-walnut vinaigrette

Friday: yellow potato gratin with salsa verde and nutty local cheese

Happy eating! -s