grand finale: the grocery list

By Monday, April 05, 2010 ,

As you can see, I lost some steam at the end and didn't get my last dinner posted until last week. Sorry to leave you hanging. But, this way, you will now have time to re-read all of the recipes and take stock of the ingredients you need and come tomorrow or Sunday, you can hit the ground running. This list is long enough to grab a delicious coffee drink to sip while shopping. How nice does that sound?

So, without further ado: the grocery list ... happy shopping

Produce:
1 small carrot
3 large onions
1 small red onion
fresh thyme
16 oz. of baby spinach
1 large apple
celery
1 pint strawberries, preferably organic, quartered
fresh ginger
1 head of garlic
1 bunch of cilantro
1 avocado, ripe as hell
2 limes
1 pint grape tomatoes

Meat:
9 thin slices of Genoa Salami
3 split chicken breast
3-4 tilapia fillets

Dairy:
8 oz. mozzarella or provolone cheese, grated
4 oz. Parmigiano Reggiano (optional)
1 dozen eggs
6 oz. ricotta cheese
4 oz. aged cheddar, Parmigiano or gruyere
2% Greek yogurt
unsalted butter
small container of sour cream or Mexican crema

Packaged foods:
2-28 oz cans of whole plum tomatoes
kosher salt
black peppercorns
sherry vinegar
balsamic vinegar
maple syrup
honey
toasted walnut oil (optional)
extra virgin olive oil
peanuts
walnuts
sliced almonds
golden raisins (optional)
15 oz. can of black beans

Spices:
ground cumin
smoked Spanish paprika
ground coriander
dried red chili flakes
cinnamon sticks
bay leaves
garam masala

Breads and grains:
basmati rice
Fabulous Flats wholegrain "tandoori naan"
Whole grain bread, sliced
whole-wheat panko
all-purpose or white whole-wheat flour
fresh pizza dough (of your not making your own)

Happy eating, -s.

You Might Also Like

0 comments